We only use trusted and approved techniques. No half-baked new age theories. No woo. We rely on evidence backed tools that allow you to flourish, grow and bounce forwards from life when things don’t go to plan. Our mission is to make the highs higher and the lows more manageable. We’re also the sister company of Transition Zone, an established and well known training studio just five minutes away, the focus there is physical fitness so you could say we have wholebody wellness covered.