Jasmine St Cliere – Yoga, Breath & Sound Therapist.
7th October  2022, 10:30am-11:45am

£25

Join Jasmine for this truly immersive experience, a gift for your senses as movement and sound marry together.

We start with slow graceful movements to allow you to connect to your internal rhythm, feeling and breathing into our body you’ll move through a series of flowing sequences. You’ll then seamlessly move to the angelic sound of the crystal bowls as we invite you to slow down even further, lying on your back you’ll relax and absorb the healing vibrations and frequencies of sound.

A Friday morning treat for the senses, this is your opportunity to hit the pause button and slow down physically and mentally!