Specialist Interest: Supporting females (through mid life changes) to build self-esteem, and self confidence.
Pauline is a bilingual certified coach. She coaches both in French and English.
Pauline creates a really open, confidential and supportive space for her clients. Whether it be changing careers completely, adapting your current role or shifting your mindset about work in general. Pauline can help you understand what’s important to you at work, so that you can get clear on how to move forward.
Also, Pauline can help you explore how to boost your well-being. Coaching will help you clarify your vision and goals and bring change in your life.
By working together, we will find the solutions to your questions and challenges, and you will feel empowered to make decisions and take action on your personal and professional goals.
All the sessions are tailored to your needs, your pace so we get the best results for you.
Pauline's key areas:
- Confidence and self-esteem
- Work/life balance
- Career changes
- Life transitions
- Establishing new routines
- Anxiety and stress
- Overwhelm and burnout