Transformational Life Coach
Specialist Interest: Helping millennial women navigate transitional periods with greater confidence, clarity and calm.
Georgie's aim is to help women cultivate the confidence, courage and self-belief required to express themselves freely and authentically in both their personal and professional lives to allow them to become more fulfilled, self-assured, empowered and emotionally resilient.
Georgie’s warm, inviting and empathetic nature helps to create a safe and non-judgmental space for her clients to express themselves openly and comfortably. She will not ‘tell’ you what to do, but rather guide you into making decisions and choices for yourself, which will enable you to live your life outside of the sessions with greater confidence, autonomy and empowerment.
Taking an integrative approach to coaching, Georgie blends a range of theoretical, practical and psychological frameworks drawn from Neuro-Linguistic Programming (NLP), Cognitive Behavioral Psychology (CBT) and Transactional Analysis (TA), together with mindfulness and body-oriented techniques. She works with clients to help them reframe negative limiting beliefs into positive, empowering thoughts that help propel them forward in life. Georgie advocates swapping self-doubt for self-belief, enabling young women to navigate tricky, challenging or testing times with more confidence, clarity and calm.
Georgie combines accredited training with her own unique blend of mindfulness and body-oriented techniques to deepen results for clients. She has a particular interest in using somatic approaches to release withheld emotional trauma, frozen beliefs and stuck patterns of behaviour. Her bespoke way of working means she can tailor private sessions to suit the specific needs of individual clients and get long-lasting, transformative results.
Georgie's key areas:
- Self-esteem and self-worth
- Self-love and self-acceptance
- Confidence and courage
- Anxiety and stress
- Overwhelm and burnout
- Trauma release & emotional alchemy
- Nervous system regulation
- Intention and goal setting
- Life transitions
- Relationship issues
Specific areas clients come to Georgie with include:
- People pleasing
- Setting healthy boundaries
- Finding balance
- Imposter syndrome
- Ruminating thoughts or overthinking
- Negative self-talk
- Fear of failure
- Fear of judgement
- Loss in identity
- Feeling stuck or stagnant
- Unfulfilled or directionless
- Difficulty feeling or expressing emotions
- Communication skills
- Difficult conversations / confrontation