About Sarah:

Sarah is an approachable and empathetic therapist with experience supporting clients across a range of issues from depression, low self- esteem, high anxiety to grief, loss, guilt and shame.

She can help you unlock the key to self acceptance and compassion, ensuring the relationship you have with yourself is positive and fulfilling. Sarah works to facilitate a safe, trusting and authentic therapeutic space to help clients explore difficulties, challenge limiting beliefs, unhelpful relationships and behaviour patterns with the aim to to work towards a more contented and fulfilling life.

Sarah’s experience is wide ranging - spanning everything from CBT to psychodynamic approaches - meaning she is perfectly placed to blend several techniques to support her clients.

Sarah also has a background in professional and personal coaching, helping clients to identify, plan, and achieve personal and professional goals.