HIT THE RESET BUTTON for 60 mins, 3 hours or 7 days
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Welcome to our first EVENTS newsletter bursting with content to inspire, educate and encourage a sense of community and support.
Think of our events and workshop calendar a little like a mini-retreat, and it’s your opportunity to hit the pause button, reset and build some life resilience.
It could be a life coaching workshop to help you untangle and better understand your sense of self-worth, a 60-minute "Talk Thursday" on coping strategies to help manage anxiety and stress, a transformational breathwork and relaxing sound bath, or a longer reset away from it all. Our aim is to bring a sense of calm, restoration and clarity to mind and body.
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The Mind Body Retreat, 10-17 June 2023 7 nights
From £1750 - £2600pp
If that reset button needs a longer pause, we're heading back to Andalusia for another glorious seven day retreat. The emphasis will be on disconnecting from the stresses of life - we like to think of this as a "yearly" must do - it's your physical and mental maintenance retreat.
DAILY Breath-taking hikes, group workouts, breathwork and sunset yoga, massages, nourishing food, group coaching workshops & NLP techniques ...and plenty of down-time.
![Olivo](https://resilience-zone.com/application/files/9616/7845/1339/Olivo-square.jpg)
Olivo
A large, bright and spacious bedroom suite with stunning views towards the castle.
£2600 Single occupancy
![Corcho](https://resilience-zone.com/application/files/7816/7845/1330/Corcho-square.jpg)
Corcho
A bright and spacious bedroom opening out to a private terrace with stunning views towards the castle.
From £2365pp
![higo](https://resilience-zone.com/application/files/6516/7845/1338/InteriorsBedroom3-Higo.jpg)
Higo
A large, bright and spacious bedroom suite with stunning views towards the castle.
£2600 single occupancy
![nuez](https://resilience-zone.com/application/files/7616/7845/1338/Nuez.jpg)
Nuez
A lovely, bright and spacious upstairs shared bedroom with stunning views towards the castle.
From £2365pp
![almendra](https://resilience-zone.com/application/files/2216/7845/1329/Almendra.jpg)
Almendra
A lovely room tucked away in a private corner of the house with doors opening out to a private terrace
From £2365pp
![Lima](https://resilience-zone.com/application/files/1016/7845/1338/Lima.jpg)
Lima
A private and quiet room with doors opening out to a secluded terrace.
From £2365pp
![Limon](https://resilience-zone.com/application/files/5816/7845/1338/Limon.jpg)
Limón
A spacious room opens directly onto the central courtyard, perfect for a group of friends.
From £1750pp
![Adam Humphries](https://resilience-zone.com/application/files/8616/7845/1329/Adam-TRX-Pool.jpg)
![claire and Adam Poolside](https://resilience-zone.com/application/files/2216/7845/1339/retreat-2.jpg)
![claire yoga](https://resilience-zone.com/application/files/3216/7845/1339/retreat-3.jpg)