Ten years on since we launched TRANSITION ZONE, and we are primed and ready for our next evolution and a new chapter in the wellness space. What’s clear is that our future is looking truly "wholistic".

We're really excited to bring you two of the leading names in the world of breath and sound; Rob Rea and Zehra Ibrahim.

We're making the most of the last few days at our Heathmans Road site, last classes take place on Sunday 20th August. Fear not, we will be back in early September with a full timetable of group class options.

After almost 10 years, the Heathman’s Road location of Transition Zone has ended.

Vibrant communities bring people together. We all crave meaningful ties and a sense of belonging; without a group of people who "get us", we really don't feel complete.

As we head towards the summer months, this is the time to plan ahead and organise your diary, get those events booked.

As we head towards a wonderful four-day Easter bank holiday, spring is definitely in the air; with this comes longer daylight hours, an opportunity to clear out, to tick things off your to-do list, to get yourself outdoors and to set some goals!

All month long, we'll be giving a special shout-out to all of the women in our lives, from grandmothers and mothers to sisters, girlfriends, friends, colleagues and, of course, the wider female community.

Welcome to our first EVENTS newsletter bursting with content to inspire, educate and encourage a sense of community and support.