A new chapter, a new evolution...

A new chapter, a new evolution...

Ten years on since we launched TRANSITION ZONE, and we are primed and ready for our next evolution and a new chapter in the wellness space. What’s clear is that our future is looking truly "wholistic".
Listen up & just breathe

Listen up & just breathe

We're really excited to bring you two of the leading names in the world of breath and sound; Rob Rea and Zehra Ibrahim.
We're Transitioning Zones

We're Transitioning Zones

We're making the most of the last few days at our Heathmans Road site, last classes take place on Sunday 20th August. Fear not, we will be back in early September with a full timetable of group class options.
Time to Transition

Time to Transition

After almost 10 years, the Heathman’s Road location of Transition Zone has ended.
Less URL, more IRL

Less URL, more IRL

Vibrant communities bring people together. We all crave meaningful ties and a sense of belonging; without a group of people who "get us", we really don't feel complete.
ONE DAY RETREAT IN SURREY. WORKOUT. BREATHWORK. COLD WATER IMMERSION. LUNCH

ONE DAY RETREAT IN SURREY. WORKOUT. BREATHWORK. COLD WATER IMMERSION. LUNCH

As we head towards the summer months, this is the time to plan ahead and organise your diary, get those events booked.
No one else is you... that is your POWER!

No one else is you... that is your POWER!

As we head towards a wonderful four-day Easter bank holiday, spring is definitely in the air; with this comes longer daylight hours, an opportunity to clear out, to tick things off your to-do list, to get yourself outdoors and to set some goals!
International Women's Day -  Events & Special Offers

International Women's Day - Events & Special Offers

All month long, we'll be giving a special shout-out to all of the women in our lives, from grandmothers and mothers to sisters, girlfriends, friends, colleagues and, of course, the wider female community.
HIT THE RESET BUTTON for 60 mins, 3 hours or 7 days

HIT THE RESET BUTTON for 60 mins, 3 hours or 7 days

Welcome to our first EVENTS newsletter bursting with content to inspire, educate and encourage a sense of community and support.
Harness that "back to school" September energy

Harness that "back to school" September energy

Welcome back from a long, hot summer! Holidays can be a great time for reflection. If you’re coming out of the last couple of months with a renewed desire to make some life changes, there’s never been a better time. So let’s harness that ‘back to school’ energy and start planning, setting goals and nourishing our minds and bodies.
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